The Free to Be Mindful Podcast provides bite-sized tips for parents, educators and anyone working with kids. These real-talk conversations focus on mindful living, mental health, and personal growth - helping all to learn, grow and inspire with mindfulness in mind. Host Vanessa De Jesus Guzman - Educator, Licensed Professional Counselor, Entrepreneur and Mom - provides real life talk on important topics relevant to those who love children, along with short meditations. She is passionate about helping others live life with peace of mind and ease of heart. Because in a world where we are free to be anything we want to be, we are always "Free to Be Mindful."