What if you didn’t have to wait for a breakdown or life crisis to start living with purpose? In this episode, Vanessa is joined by Malaysia Harrell, a spiritual transformation coach, licensed psychotherapist, veteran, and speaker. Malaysia shares how a near-death experience became the turning point that led her to surrender, heal, and fully step into alignment with her life’s mission.

If you’ve ever felt like you’re constantly putting others first, stuck in survival mode, or unsure how to make time for yourself, this conversation will speak to you. Malaysia opens up about the power of saying no, the importance of listening to your body, and why your legacy begins now, not someday in the future.

You don’t need to wait for the right moment to take action. This episode will leave you feeling inspired to live with intention and create a life that reflects who you really are.

REFRENCED LINKS:

https://www.malaysiaharrell.com/

https://www.blissfullifeconsulting.com

https://www.instagram.com/malaysiahharrell/

https://www.linkedin.com/in/malaysia-h-harrell-a322b19b/

https://www.instagram.com/malaysiahharrell/

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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.