Free to Be Mindful Podcast

Conquering Fears: A Journey Within

April 01, 2024 Vanessa De Jesus Guzman, LPC, NCC Season 5 Episode 191
Free to Be Mindful Podcast
Conquering Fears: A Journey Within
Show Notes

Whether it's spiders or making a life-changing decision, we all have fears—and instead of looking at our fear as a barrier and letting it isolate us further, we can lean into the fear to prosper in our professional and personal journeys.  

This episode explores where our fear comes from as well, shares a valuable framework for conquering fears, and offers key insights on leaning into fear to embrace our confidence potential.

Join Vanessa De Jesus Guzman on a journey that inspires you to take rein over your fears for a stronger and better you.




Referenced Link:


Episode 190: Beyond Your Plans: Trusting Your Journey
https://www.freetobemindful.com/podcast/190  


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.



FREE GIFTS!



STAY CONNECTED:



DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.