Free to Be Mindful Podcast

Self-Awareness & Privilege

January 17, 2021 Vanessa De Jesus Guzman Season 1 Episode 4
Free to Be Mindful Podcast
Self-Awareness & Privilege
Show Notes

ABOUT EPISODE:

Understanding Self-Awareness is a big component of Social-Emotional Learning and Emotional Intelligence. There are various facets of self-awareness, including the privilege we consciously and subconsciously carry. Join Licensed Professional Counselor, Vanessa De Jesus Guzman, for this real-talk conversation on personal growth, mindful living, and a short meditation.


ABOUT THE SHOW:

The Free to Be Mindful podcast provides bite-sized tips for parents, educators and anyone working with kids. These real-talk conversations focus on mindful living, mental health, and personal growth - helping all to learn, grow and inspire with mindfulness in mind.


ABOUT THE HOST:

Vanessa De Jesus Guzman is an Educator, Licensed Professional Counselor, Entrepreneur and Mom with almost 20 years of experience working with children, families and educators in the educational and counseling fields combined. She’s passionate about helping all live life with peace of mind and ease of heart. Mindfulness is at the forefront of her private practice - located in north Jersey - and speaking engagements, which includes segments on the Today Show.


ABOUT MUSE:

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Show Hashtag: #freetobemindfulpodcast

Instagram: @counselorvdejesus  https://www.instagram.com/counselorvdejesus/

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Twitter: @cnslor_dejesus  https://twitter.com/cnslor_dejesus

Clubhouse: @freetobemindful


Website: https://www.freetobemindful.com/

Blog: https://www.freetobemindful.com/counselorblog


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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.