When times are difficult, the greatest strength we have is each other.
October is Domestic Violence Awareness month, and finding ways to support anyone experiencing domestic abuse, learning ways to recognize patterns of trauma, and coming together as a collective to help each other share voices and heal goes a long way.
Join Vanessa De Jesus Guzman in a conversation challenging the stigma, and making space for healthier, safer environments.
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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.